Soup, stock, fish, home-prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, stock, fish, home-prepared
3 wins
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Bananas, raw
8 wins
| Nutrient | Soup, stock, fish, home-prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 89 kcal | Bananas, raw has 82% more |
| Protein | 2.26 g ★ | 1.09 g | Soup, stock, fish, home-prepared has 107% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.81 g | 0.33 g ★ | Soup, stock, fish, home-prepared has 145% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 156 mg | 1 mg ★ | Soup, stock, fish, home-prepared has 15500% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.01 mg | 0.26 mg ★ | Bananas, raw has 96% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 144 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.