Soup, SWANSON, beef broth, lower sodium vs Bananas, raw
Nutrition comparison per 100g
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Soup, SWANSON, beef broth, lower sodium
4 wins
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Bananas, raw
7 wins
| Nutrient | Soup, SWANSON, beef broth, lower sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 89 kcal | Bananas, raw has 93% more |
| Protein | 1.2 g ★ | 1.09 g | Soup, SWANSON, beef broth, lower sodium has 10% more |
| Carbs | 0.21 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 0.08 g ★ | 0.33 g | Bananas, raw has 76% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.2 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 180 mg | 1 mg ★ | Soup, SWANSON, beef broth, lower sodium has 17900% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 23 mg | 358 mg ★ | Bananas, raw has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.