Soup, SWANSON, vegetable broth vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, SWANSON, vegetable broth
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Soup, SWANSON, vegetable broth | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 6 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Protein | 0.23 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Carbs | 1.02 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Fat | 0.07 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.57 g | 0.05 g ★ | Soup, SWANSON, vegetable broth has 1040% more |
| Sodium | 303 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 21% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.08 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Soup, SWANSON, vegetable broth has 0% more |
| Potassium | 20 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
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