Soup, tomato beef with noodle, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Soup, tomato beef with noodle, canned, condensed
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
Nutrient Soup, tomato beef with noodle, canned, condensed Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 112 kcal 246 kcal Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more
Protein 3.55 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more
Carbs 16.87 g 0 g Soup, tomato beef with noodle, canned, condensed has 0% more
Fat 3.42 g 15.94 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more
Fiber 1.2 g 0 g Soup, tomato beef with noodle, canned, condensed has 0% more
Sodium 731 mg 83 mg Soup, tomato beef with noodle, canned, condensed has 781% more
Calcium 14 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more
Iron 0.89 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 66% more
Potassium 176 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more

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