Soup, tomato beef with noodle, canned, condensed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, tomato beef with noodle, canned, condensed
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Soup, tomato beef with noodle, canned, condensed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Protein | 3.55 g ★ | 2.69 g | Soup, tomato beef with noodle, canned, condensed has 32% more |
| Carbs | 16.87 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Fat | 3.42 g | 0.28 g ★ | Soup, tomato beef with noodle, canned, condensed has 1121% more |
| Fiber | 1.2 g ★ | 0.4 g | Soup, tomato beef with noodle, canned, condensed has 200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 731 mg | 382 mg ★ | Soup, tomato beef with noodle, canned, condensed has 91% more |
| Calcium | 14 mg ★ | 10 mg | Soup, tomato beef with noodle, canned, condensed has 40% more |
| Iron | 0.89 mg ★ | 0.2 mg | Soup, tomato beef with noodle, canned, condensed has 345% more |
| Potassium | 176 mg ★ | 35 mg | Soup, tomato beef with noodle, canned, condensed has 403% more |
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Compare whole food groups for a cleaner, averaged breakdown.