Soup, tomato beef with noodle, canned, condensed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Soup, tomato beef with noodle, canned, condensed
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soup, tomato beef with noodle, canned, condensed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
| Protein | 3.55 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 16.87 g ★ | 0 g | Soup, tomato beef with noodle, canned, condensed has 0% more |
| Fat | 3.42 g | 2.08 g ★ | Soup, tomato beef with noodle, canned, condensed has 64% more |
| Fiber | 1.2 g ★ | 0 g | Soup, tomato beef with noodle, canned, condensed has 0% more |
| Sodium | 731 mg | 99 mg ★ | Soup, tomato beef with noodle, canned, condensed has 638% more |
| Calcium | 14 mg ★ | 9 mg | Soup, tomato beef with noodle, canned, condensed has 56% more |
| Iron | 0.89 mg ★ | 0.71 mg | Soup, tomato beef with noodle, canned, condensed has 25% more |
| Potassium | 176 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.