Soup, tomato beef with noodle, canned, prepared with equal volume water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, tomato beef with noodle, canned, prepared with equal volume water
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Soup, tomato beef with noodle, canned, prepared with equal volume water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 89 kcal | Bananas, raw has 37% more |
| Protein | 1.78 g ★ | 1.09 g | Soup, tomato beef with noodle, canned, prepared with equal volume water has 63% more |
| Carbs | 8.44 g | 22.84 g ★ | Bananas, raw has 63% more |
| Fat | 1.71 g | 0.33 g ★ | Soup, tomato beef with noodle, canned, prepared with equal volume water has 418% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 0.73 g ★ | 12.23 g | Bananas, raw has 94% more |
| Sodium | 367 mg | 1 mg ★ | Soup, tomato beef with noodle, canned, prepared with equal volume water has 36600% more |
| Calcium | 9 mg ★ | 5 mg | Soup, tomato beef with noodle, canned, prepared with equal volume water has 80% more |
| Iron | 0.45 mg ★ | 0.26 mg | Soup, tomato beef with noodle, canned, prepared with equal volume water has 73% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 88 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.