Soup, tomato beef with noodle, canned, prepared with equal volume water vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soup, tomato beef with noodle, canned, prepared with equal volume water
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soup, tomato beef with noodle, canned, prepared with equal volume water | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 57% more |
| Protein | 1.78 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Carbs | 8.44 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Fat | 1.71 g | 0.28 g ★ | Soup, tomato beef with noodle, canned, prepared with equal volume water has 511% more |
| Fiber | 0.6 g ★ | 0.4 g | Soup, tomato beef with noodle, canned, prepared with equal volume water has 50% more |
| Sugar | 0.73 g | 0.05 g ★ | Soup, tomato beef with noodle, canned, prepared with equal volume water has 1360% more |
| Sodium | 367 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 4% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.45 mg ★ | 0.2 mg | Soup, tomato beef with noodle, canned, prepared with equal volume water has 125% more |
| Potassium | 88 mg ★ | 35 mg | Soup, tomato beef with noodle, canned, prepared with equal volume water has 151% more |
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