Soup, tomato bisque, canned, condensed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Soup, tomato bisque, canned, condensed
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Soup, tomato bisque, canned, condensed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 40% more |
| Protein | 1.76 g | 2 g ★ | Avocados, raw, all commercial varieties has 12% more |
| Carbs | 18.47 g ★ | 8.53 g | Soup, tomato bisque, canned, condensed has 117% more |
| Fat | 1.95 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 87% more |
| Fiber | 0.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 698 mg | 7 mg ★ | Soup, tomato bisque, canned, condensed has 9871% more |
| Calcium | 31 mg ★ | 12 mg | Soup, tomato bisque, canned, condensed has 158% more |
| Iron | 0.64 mg ★ | 0.55 mg | Soup, tomato bisque, canned, condensed has 16% more |
| Vitamin C | 4.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 54% more |
| Potassium | 325 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.