Soup, tomato bisque, canned, prepared with equal volume milk vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, tomato bisque, canned, prepared with equal volume milk
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Soup, tomato bisque, canned, prepared with equal volume milk | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Protein | 2.51 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 11.73 g ★ | 0 g | Soup, tomato bisque, canned, prepared with equal volume milk has 0% more |
| Fat | 2.63 g | 2.08 g ★ | Soup, tomato bisque, canned, prepared with equal volume milk has 26% more |
| Fiber | 0.2 g ★ | 0 g | Soup, tomato bisque, canned, prepared with equal volume milk has 0% more |
| Sodium | 442 mg | 99 mg ★ | Soup, tomato bisque, canned, prepared with equal volume milk has 346% more |
| Calcium | 74 mg ★ | 9 mg | Soup, tomato bisque, canned, prepared with equal volume milk has 722% more |
| Iron | 0.35 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Vitamin C | 2.8 mg ★ | 0 mg | Soup, tomato bisque, canned, prepared with equal volume milk has 0% more |
| Potassium | 241 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.