Soup, tomato bisque, canned, prepared with equal volume water vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Soup, tomato bisque, canned, prepared with equal volume water
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Soup, tomato bisque, canned, prepared with equal volume water | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 69% more |
| Protein | 0.92 g | 2 g ★ | Avocados, raw, all commercial varieties has 54% more |
| Carbs | 9.6 g ★ | 8.53 g | Soup, tomato bisque, canned, prepared with equal volume water has 13% more |
| Fat | 1.02 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 424 mg | 7 mg ★ | Soup, tomato bisque, canned, prepared with equal volume water has 5957% more |
| Calcium | 16 mg ★ | 12 mg | Soup, tomato bisque, canned, prepared with equal volume water has 33% more |
| Iron | 0.33 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 40% more |
| Vitamin C | 2.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 76% more |
| Potassium | 169 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.