Soup, tomato bisque, canned, prepared with equal volume water vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Soup, tomato bisque, canned, prepared with equal volume water
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Soup, tomato bisque, canned, prepared with equal volume water | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Protein | 0.92 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 9.6 g ★ | 0 g | Soup, tomato bisque, canned, prepared with equal volume water has 0% more |
| Fat | 1.02 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Fiber | 0.2 g ★ | 0 g | Soup, tomato bisque, canned, prepared with equal volume water has 0% more |
| Sodium | 424 mg | 99 mg ★ | Soup, tomato bisque, canned, prepared with equal volume water has 328% more |
| Calcium | 16 mg ★ | 9 mg | Soup, tomato bisque, canned, prepared with equal volume water has 78% more |
| Iron | 0.33 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Soup, tomato bisque, canned, prepared with equal volume water has 0% more |
| Potassium | 169 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
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Compare whole food groups for a cleaner, averaged breakdown.