Soup, tomato, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
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Soup, tomato, canned, condensed
7 wins
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Bananas, raw
4 wins
| Nutrient | Soup, tomato, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 89 kcal | Bananas, raw has 26% more |
| Protein | 1.46 g ★ | 1.09 g | Soup, tomato, canned, condensed has 34% more |
| Carbs | 15.22 g | 22.84 g ★ | Bananas, raw has 33% more |
| Fat | 0.44 g | 0.33 g ★ | Soup, tomato, canned, condensed has 33% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 8.23 g ★ | 12.23 g | Bananas, raw has 33% more |
| Sodium | 377 mg | 1 mg ★ | Soup, tomato, canned, condensed has 37600% more |
| Calcium | 13 mg ★ | 5 mg | Soup, tomato, canned, condensed has 160% more |
| Iron | 0.59 mg ★ | 0.26 mg | Soup, tomato, canned, condensed has 127% more |
| Vitamin C | 12.9 mg ★ | 8.7 mg | Soup, tomato, canned, condensed has 48% more |
| Potassium | 562 mg ★ | 358 mg | Soup, tomato, canned, condensed has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.