Soup, tomato, canned, condensed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Soup, tomato, canned, condensed
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Soup, tomato, canned, condensed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Protein | 1.46 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Carbs | 15.22 g ★ | 0 g | Soup, tomato, canned, condensed has 0% more |
| Fat | 0.44 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Fiber | 1.1 g ★ | 0 g | Soup, tomato, canned, condensed has 0% more |
| Sugar | 8.23 g | 0 g ★ | Soup, tomato, canned, condensed has 0% more |
| Sodium | 377 mg | 83 mg ★ | Soup, tomato, canned, condensed has 354% more |
| Calcium | 13 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Iron | 0.59 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Vitamin C | 12.9 mg ★ | 0 mg | Soup, tomato, canned, condensed has 0% more |
| Potassium | 562 mg ★ | 335 mg | Soup, tomato, canned, condensed has 68% more |
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