Soup, tomato, dry, mix, prepared with water vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, tomato, dry, mix, prepared with water
3 wins
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Bananas, raw
8 wins
| Nutrient | Soup, tomato, dry, mix, prepared with water | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 89 kcal | Bananas, raw has 57% more |
| Protein | 0.93 g | 1.09 g ★ | Bananas, raw has 15% more |
| Carbs | 7.17 g | 22.84 g ★ | Bananas, raw has 69% more |
| Fat | 0.61 g | 0.33 g ★ | Soup, tomato, dry, mix, prepared with water has 85% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 3.9 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 356 mg | 1 mg ★ | Soup, tomato, dry, mix, prepared with water has 35500% more |
| Calcium | 29 mg ★ | 5 mg | Soup, tomato, dry, mix, prepared with water has 480% more |
| Iron | 0.18 mg | 0.26 mg ★ | Bananas, raw has 31% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 111 mg | 358 mg ★ | Bananas, raw has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.