Soup, turkey noodle, canned, prepared with equal volume water vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Soup, turkey noodle, canned, prepared with equal volume water
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Soup, turkey noodle, canned, prepared with equal volume water | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 82% more |
| Protein | 1.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 3.54 g ★ | 0 g | Soup, turkey noodle, canned, prepared with equal volume water has 0% more |
| Fat | 0.82 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 84% more |
| Fiber | 0.3 g ★ | 0 g | Soup, turkey noodle, canned, prepared with equal volume water has 0% more |
| Sodium | 334 mg | 90 mg ★ | Soup, turkey noodle, canned, prepared with equal volume water has 271% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.39 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Soup, turkey noodle, canned, prepared with equal volume water has 0% more |
| Potassium | 31 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.