Soup, vegetable beef, microwavable, ready-to-serve, single brand vs Bananas, raw
Nutrition comparison per 100g
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Soup, vegetable beef, microwavable, ready-to-serve, single brand
3 wins
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Bananas, raw
8 wins
| Nutrient | Soup, vegetable beef, microwavable, ready-to-serve, single brand | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 89 kcal | Bananas, raw has 51% more |
| Protein | 6.2 g ★ | 1.09 g | Soup, vegetable beef, microwavable, ready-to-serve, single brand has 469% more |
| Carbs | 3.3 g | 22.84 g ★ | Bananas, raw has 86% more |
| Fat | 0.7 g | 0.33 g ★ | Soup, vegetable beef, microwavable, ready-to-serve, single brand has 112% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 376 mg | 1 mg ★ | Soup, vegetable beef, microwavable, ready-to-serve, single brand has 37500% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.