Soup, vegetable broth, ready to serve vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Soup, vegetable broth, ready to serve
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Soup, vegetable broth, ready to serve | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 5 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Protein | 0.24 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Carbs | 0.93 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Fat | 0.07 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.55 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Sodium | 296 mg | 262 mg ★ | Soup, vegetable broth, ready to serve has 13% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 0.06 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Vitamin C | 0.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 19 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.