Soup, vegetable with beef broth, canned, condensed vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, vegetable with beef broth, canned, condensed
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, vegetable with beef broth, canned, condensed | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 66 kcal ★ | 89 kcal | Bananas, raw has 26% more |
| Protein | 2.42 g ★ | 1.09 g | Soup, vegetable with beef broth, canned, condensed has 122% more |
| Carbs | 10.7 g | 22.84 g ★ | Bananas, raw has 53% more |
| Fat | 1.56 g | 0.33 g ★ | Soup, vegetable with beef broth, canned, condensed has 373% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 1.64 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 515 mg | 1 mg ★ | Soup, vegetable with beef broth, canned, condensed has 51400% more |
| Calcium | 14 mg ★ | 5 mg | Soup, vegetable with beef broth, canned, condensed has 180% more |
| Iron | 0.79 mg ★ | 0.26 mg | Soup, vegetable with beef broth, canned, condensed has 204% more |
| Vitamin C | 1.9 mg | 8.7 mg ★ | Bananas, raw has 78% more |
| Potassium | 157 mg | 358 mg ★ | Bananas, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.