Soup, vegetarian vegetable, canned, condensed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Soup, vegetarian vegetable, canned, condensed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Soup, vegetarian vegetable, canned, condensed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 61% more |
| Protein | 1.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 9.78 g ★ | 0 g | Soup, vegetarian vegetable, canned, condensed has 0% more |
| Fat | 1.58 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 70% more |
| Fiber | 0.5 g ★ | 0 g | Soup, vegetarian vegetable, canned, condensed has 0% more |
| Sugar | 3.13 g | 0 g ★ | Soup, vegetarian vegetable, canned, condensed has 0% more |
| Sodium | 516 mg | 90 mg ★ | Soup, vegetarian vegetable, canned, condensed has 473% more |
| Calcium | 17 mg ★ | 8 mg | Soup, vegetarian vegetable, canned, condensed has 113% more |
| Iron | 0.88 mg ★ | 0.45 mg | Soup, vegetarian vegetable, canned, condensed has 96% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Soup, vegetarian vegetable, canned, condensed has 0% more |
| Potassium | 171 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.