Soup, wonton, Chinese restaurant vs Bananas, raw
Nutrition comparison per 100g
🏆
Soup, wonton, Chinese restaurant
5 wins
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Bananas, raw
6 wins
| Nutrient | Soup, wonton, Chinese restaurant | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 89 kcal | Bananas, raw has 64% more |
| Protein | 2.08 g ★ | 1.09 g | Soup, wonton, Chinese restaurant has 91% more |
| Carbs | 5.25 g | 22.84 g ★ | Bananas, raw has 77% more |
| Fat | 0.26 g ★ | 0.33 g | Bananas, raw has 21% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 0.34 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 406 mg | 1 mg ★ | Soup, wonton, Chinese restaurant has 40500% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.21 mg | 0.26 mg ★ | Bananas, raw has 19% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 32 mg | 358 mg ★ | Bananas, raw has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.