Sour cream, imitation, cultured vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Sour cream, imitation, cultured
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Sour cream, imitation, cultured | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 208 kcal | 114 kcal ★ | Sour cream, imitation, cultured has 82% more |
| Protein | 2.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 73% more |
| Carbs | 6.63 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
| Fat | 19.52 g | 0.38 g ★ | Sour cream, imitation, cultured has 5037% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 6.63 g | 1.8 g ★ | Sour cream, imitation, cultured has 268% more |
| Sodium | 102 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Calcium | 3 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Iron | 0.39 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 161 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
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