Sour cream, imitation, cultured vs Spinach, raw
Nutrition comparison per 100g
🏆
Sour cream, imitation, cultured
1 wins
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Spinach, raw
10 wins
| Nutrient | Sour cream, imitation, cultured | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 208 kcal | 23 kcal ★ | Sour cream, imitation, cultured has 804% more |
| Protein | 2.4 g | 2.86 g ★ | Spinach, raw has 16% more |
| Carbs | 6.63 g ★ | 3.63 g | Sour cream, imitation, cultured has 83% more |
| Fat | 19.52 g | 0.39 g ★ | Sour cream, imitation, cultured has 4905% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 6.63 g | 0.42 g ★ | Sour cream, imitation, cultured has 1479% more |
| Sodium | 102 mg | 79 mg ★ | Sour cream, imitation, cultured has 29% more |
| Calcium | 3 mg | 99 mg ★ | Spinach, raw has 97% more |
| Iron | 0.39 mg | 2.71 mg ★ | Spinach, raw has 86% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 161 mg | 558 mg ★ | Spinach, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.