Sour dressing, non-butterfat, cultured, filled cream-type vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sour dressing, non-butterfat, cultured, filled cream-type
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Sour dressing, non-butterfat, cultured, filled cream-type | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 178 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
| Protein | 3.25 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Carbs | 4.68 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Fat | 16.57 g | 6.9 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 140% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 4.68 g | 0 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 0% more |
| Sodium | 48 mg | 2 mg ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 2300% more |
| Calcium | 113 mg ★ | 54 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 109% more |
| Iron | 0.03 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 0% more |
| Potassium | 162 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
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