Sour dressing, non-butterfat, cultured, filled cream-type vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sour dressing, non-butterfat, cultured, filled cream-type
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sour dressing, non-butterfat, cultured, filled cream-type | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 178 kcal | 147 kcal ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 21% more |
| Protein | 3.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 4.68 g ★ | 0 g | Sour dressing, non-butterfat, cultured, filled cream-type has 0% more |
| Fat | 16.57 g | 2.08 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 697% more |
| Sugar | 4.68 g | 0 g ★ | Sour dressing, non-butterfat, cultured, filled cream-type has 0% more |
| Sodium | 48 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Calcium | 113 mg ★ | 9 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 1156% more |
| Iron | 0.03 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Sour dressing, non-butterfat, cultured, filled cream-type has 0% more |
| Potassium | 162 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.