Soy sauce, reduced sodium, made from hydrolyzed vegetable protein vs Bananas, raw
Nutrition comparison per 100g
🏆
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
6 wins
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Bananas, raw
5 wins
| Nutrient | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 1% more |
| Protein | 8.19 g ★ | 1.09 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 651% more |
| Carbs | 14.44 g | 22.84 g ★ | Bananas, raw has 37% more |
| Fat | 0.31 g ★ | 0.33 g | Bananas, raw has 6% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 5.63 g ★ | 12.23 g | Bananas, raw has 54% more |
| Sodium | 2890 mg | 1 mg ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 288900% more |
| Calcium | 11 mg ★ | 5 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 120% more |
| Iron | 0.43 mg ★ | 0.26 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 65% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 3098 mg ★ | 358 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 765% more |
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Compare whole food groups for a cleaner, averaged breakdown.