Soy sauce, reduced sodium, made from hydrolyzed vegetable protein vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 90 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
| Protein | 8.19 g ★ | 2.69 g | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 204% more |
| Carbs | 14.44 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Fat | 0.31 g | 0.28 g ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 11% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 5.63 g | 0.05 g ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 11160% more |
| Sodium | 2890 mg | 382 mg ★ | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 657% more |
| Calcium | 11 mg ★ | 10 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 10% more |
| Iron | 0.43 mg ★ | 0.2 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 115% more |
| Potassium | 3098 mg ★ | 35 mg | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein has 8751% more |
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