Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Protein | 2.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Carbs | 8.24 g ★ | 4.8 g | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 72% more |
| Fat | 0.64 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Fiber | 0.7 g ★ | 0 g | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 0% more |
| Sugar | 7.13 g | 5.05 g ★ | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 41% more |
| Sodium | 46 mg | 43 mg ★ | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 7% more |
| Calcium | 123 mg ★ | 113 mg | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 9% more |
| Iron | 0.59 mg ★ | 0.03 mg | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 1867% more |
| Potassium | 144 mg ★ | 132 mg | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 9% more |
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