Spaghetti with meat sauce, frozen entree vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Spaghetti with meat sauce, frozen entree
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Spaghetti with meat sauce, frozen entree | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 90 kcal | 61 kcal ★ | Spaghetti with meat sauce, frozen entree has 48% more |
| Protein | 5.05 g ★ | 3.15 g | Spaghetti with meat sauce, frozen entree has 60% more |
| Carbs | 15.24 g ★ | 4.8 g | Spaghetti with meat sauce, frozen entree has 218% more |
| Fat | 1.01 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Fiber | 1.8 g ★ | 0 g | Spaghetti with meat sauce, frozen entree has 0% more |
| Sugar | 2.6 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Sodium | 238 mg | 43 mg ★ | Spaghetti with meat sauce, frozen entree has 453% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 1.25 mg ★ | 0.03 mg | Spaghetti with meat sauce, frozen entree has 4067% more |
| Vitamin C | 5.4 mg ★ | 0 mg | Spaghetti with meat sauce, frozen entree has 0% more |
| Potassium | 144 mg ★ | 132 mg | Spaghetti with meat sauce, frozen entree has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.