Spaghetti, with meatballs in tomato sauce, canned vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Spaghetti, with meatballs in tomato sauce, canned
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Spaghetti, with meatballs in tomato sauce, canned | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Protein | 4.37 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 11.45 g ★ | 0 g | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Fat | 4.11 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Fiber | 2.7 g ★ | 0 g | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Sugar | 2.91 g | 0 g ★ | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Sodium | 280 mg | 83 mg ★ | Spaghetti, with meatballs in tomato sauce, canned has 237% more |
| Calcium | 29 mg ★ | 26 mg | Spaghetti, with meatballs in tomato sauce, canned has 12% more |
| Iron | 1.03 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Spaghetti, with meatballs in tomato sauce, canned has 0% more |
| Potassium | 217 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
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