Spices, allspice, ground vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, allspice, ground
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, allspice, ground | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 263 kcal | 153 kcal ★ | Spices, allspice, ground has 72% more |
| Protein | 6.09 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 72.12 g ★ | 0 g | Spices, allspice, ground has 0% more |
| Fat | 8.69 g | 5.28 g ★ | Spices, allspice, ground has 65% more |
| Fiber | 21.6 g ★ | 0 g | Spices, allspice, ground has 0% more |
| Sodium | 77 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 14% more |
| Calcium | 661 mg ★ | 8 mg | Spices, allspice, ground has 8163% more |
| Iron | 7.06 mg ★ | 0.45 mg | Spices, allspice, ground has 1469% more |
| Vitamin C | 39.2 mg ★ | 0 mg | Spices, allspice, ground has 0% more |
| Potassium | 1044 mg ★ | 439 mg | Spices, allspice, ground has 138% more |
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Compare whole food groups for a cleaner, averaged breakdown.