Spices, allspice, ground Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
263kcal
Calories
6.1g
Protein
72.1g
Carbs
8.7g
Fat
21.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
661%
Iron
7.1%
Magnesium
135%
Phosphorus
113%
Potassium
1044%
Sodium
77%
Zinc
1%
Copper
0.6%
Manganese
2.9%
Selenium
2.7%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Spices, allspice, ground

🥗

Mulled Cider

VeganVegetarian
354 kcal 4.2g protein
🥦

Plum Muffins

Vegetarian
667 kcal 10.2g protein
🥦

Spanish Meat Balls

Vegetarian
577 kcal 22.4g protein
🥦

Plum Nutty Cake

Vegetarian
790 kcal 9.8g protein
🥩

Five Way Chili

Beef
481 kcal 17g protein
🥦

Diabetic Cookies

Vegetarian
1101 kcal 14.4g protein
🥗

Ripe Tomato Ketchup

VeganVegetarian
496 kcal 8.9g protein
🥗

Hot Fruit Punch

VeganVegetarian
204 kcal 2.8g protein
🥦

Nannaw'S Jam Cake

VegetarianDairy
697 kcal 12.9g protein
🥦

"Spicy" Cake

Vegetarian
962 kcal 21.5g protein
🥗

Pear Relish

VeganVegetarian
488 kcal 12.6g protein
🥦

Prune Cake

VegetarianDairy
767 kcal 13.5g protein
Explore more Spices and Herbs nutrition →