Spices, anise seed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, anise seed
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, anise seed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 337 kcal | 153 kcal ★ | Spices, anise seed has 120% more |
| Protein | 17.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
| Carbs | 50.02 g ★ | 0 g | Spices, anise seed has 0% more |
| Fat | 15.9 g | 5.28 g ★ | Spices, anise seed has 201% more |
| Fiber | 14.6 g ★ | 0 g | Spices, anise seed has 0% more |
| Sodium | 16 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 82% more |
| Calcium | 646 mg ★ | 8 mg | Spices, anise seed has 7975% more |
| Iron | 36.96 mg ★ | 0.45 mg | Spices, anise seed has 8113% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, anise seed has 0% more |
| Potassium | 1441 mg ★ | 439 mg | Spices, anise seed has 228% more |
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Compare whole food groups for a cleaner, averaged breakdown.