Spices, caraway seed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, caraway seed
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Spices, caraway seed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 333 kcal | 165 kcal ★ | Spices, caraway seed has 102% more |
| Protein | 19.77 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Carbs | 49.9 g ★ | 0 g | Spices, caraway seed has 0% more |
| Fat | 14.59 g | 3.57 g ★ | Spices, caraway seed has 309% more |
| Fiber | 38 g ★ | 0 g | Spices, caraway seed has 0% more |
| Sugar | 0.64 g | 0 g ★ | Spices, caraway seed has 0% more |
| Sodium | 17 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Calcium | 689 mg ★ | 15 mg | Spices, caraway seed has 4493% more |
| Iron | 16.23 mg ★ | 1.04 mg | Spices, caraway seed has 1461% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, caraway seed has 0% more |
| Potassium | 1351 mg ★ | 256 mg | Spices, caraway seed has 428% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.