Spices, caraway seed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, caraway seed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Spices, caraway seed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 333 kcal | 153 kcal ★ | Spices, caraway seed has 118% more |
| Protein | 19.77 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Carbs | 49.9 g ★ | 0 g | Spices, caraway seed has 0% more |
| Fat | 14.59 g | 5.28 g ★ | Spices, caraway seed has 176% more |
| Fiber | 38 g ★ | 0 g | Spices, caraway seed has 0% more |
| Sugar | 0.64 g | 0 g ★ | Spices, caraway seed has 0% more |
| Sodium | 17 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 81% more |
| Calcium | 689 mg ★ | 8 mg | Spices, caraway seed has 8513% more |
| Iron | 16.23 mg ★ | 0.45 mg | Spices, caraway seed has 3507% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, caraway seed has 0% more |
| Potassium | 1351 mg ★ | 439 mg | Spices, caraway seed has 208% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.