Spices, celery seed vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Spices, celery seed
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Spices, celery seed | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 392 kcal | 160 kcal ★ | Spices, celery seed has 145% more |
| Protein | 18.07 g ★ | 2 g | Spices, celery seed has 804% more |
| Carbs | 41.35 g ★ | 8.53 g | Spices, celery seed has 385% more |
| Fat | 25.27 g | 14.66 g ★ | Spices, celery seed has 72% more |
| Fiber | 11.8 g ★ | 6.7 g | Spices, celery seed has 76% more |
| Sugar | 0.67 g | 0.66 g ★ | Spices, celery seed has 2% more |
| Sodium | 160 mg | 7 mg ★ | Spices, celery seed has 2186% more |
| Calcium | 1767 mg ★ | 12 mg | Spices, celery seed has 14625% more |
| Iron | 44.9 mg ★ | 0.55 mg | Spices, celery seed has 8064% more |
| Vitamin C | 17.1 mg ★ | 10 mg | Spices, celery seed has 71% more |
| Potassium | 1400 mg ★ | 485 mg | Spices, celery seed has 189% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.