Spices, celery seed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Spices, celery seed
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Spices, celery seed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 392 kcal | 246 kcal ★ | Spices, celery seed has 59% more |
| Protein | 18.07 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
| Carbs | 41.35 g ★ | 0 g | Spices, celery seed has 0% more |
| Fat | 25.27 g | 15.94 g ★ | Spices, celery seed has 59% more |
| Fiber | 11.8 g ★ | 0 g | Spices, celery seed has 0% more |
| Sugar | 0.67 g | 0 g ★ | Spices, celery seed has 0% more |
| Sodium | 160 mg | 83 mg ★ | Spices, celery seed has 93% more |
| Calcium | 1767 mg ★ | 26 mg | Spices, celery seed has 6696% more |
| Iron | 44.9 mg ★ | 2.59 mg | Spices, celery seed has 1634% more |
| Vitamin C | 17.1 mg ★ | 0 mg | Spices, celery seed has 0% more |
| Potassium | 1400 mg ★ | 335 mg | Spices, celery seed has 318% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.