Spices, celery seed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, celery seed
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Spices, celery seed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 392 kcal | 147 kcal ★ | Spices, celery seed has 167% more |
| Protein | 18.07 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Carbs | 41.35 g ★ | 0 g | Spices, celery seed has 0% more |
| Fat | 25.27 g | 2.08 g ★ | Spices, celery seed has 1115% more |
| Fiber | 11.8 g ★ | 0 g | Spices, celery seed has 0% more |
| Sugar | 0.67 g | 0 g ★ | Spices, celery seed has 0% more |
| Sodium | 160 mg | 99 mg ★ | Spices, celery seed has 62% more |
| Calcium | 1767 mg ★ | 9 mg | Spices, celery seed has 19533% more |
| Iron | 44.9 mg ★ | 0.71 mg | Spices, celery seed has 6224% more |
| Vitamin C | 17.1 mg ★ | 0 mg | Spices, celery seed has 0% more |
| Potassium | 1400 mg ★ | 249 mg | Spices, celery seed has 462% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.