Spices, chervil, dried vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Spices, chervil, dried
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Spices, chervil, dried | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 237 kcal | 147 kcal ★ | Spices, chervil, dried has 61% more |
| Protein | 23.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Carbs | 49.1 g ★ | 0 g | Spices, chervil, dried has 0% more |
| Fat | 3.9 g | 2.08 g ★ | Spices, chervil, dried has 88% more |
| Fiber | 11.3 g ★ | 0 g | Spices, chervil, dried has 0% more |
| Sodium | 83 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
| Calcium | 1346 mg ★ | 9 mg | Spices, chervil, dried has 14856% more |
| Iron | 31.95 mg ★ | 0.71 mg | Spices, chervil, dried has 4400% more |
| Vitamin C | 50 mg ★ | 0 mg | Spices, chervil, dried has 0% more |
| Potassium | 4740 mg ★ | 249 mg | Spices, chervil, dried has 1804% more |
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