Spices, chili powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Spices, chili powder
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Spices, chili powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 282 kcal | 89 kcal ★ | Spices, chili powder has 217% more |
| Protein | 13.46 g ★ | 1.09 g | Spices, chili powder has 1135% more |
| Carbs | 49.7 g ★ | 22.84 g | Spices, chili powder has 118% more |
| Fat | 14.28 g | 0.33 g ★ | Spices, chili powder has 4227% more |
| Fiber | 34.8 g ★ | 2.6 g | Spices, chili powder has 1238% more |
| Sugar | 7.19 g ★ | 12.23 g | Bananas, raw has 41% more |
| Sodium | 2867 mg | 1 mg ★ | Spices, chili powder has 286600% more |
| Calcium | 330 mg ★ | 5 mg | Spices, chili powder has 6500% more |
| Iron | 17.3 mg ★ | 0.26 mg | Spices, chili powder has 6554% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 1950 mg ★ | 358 mg | Spices, chili powder has 445% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.