Spices, chili powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Spices, chili powder
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Spices, chili powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 130 kcal ★ | Spices, chili powder has 117% more |
| Protein | 13.46 g ★ | 2.69 g | Spices, chili powder has 400% more |
| Carbs | 49.7 g ★ | 28.17 g | Spices, chili powder has 76% more |
| Fat | 14.28 g | 0.28 g ★ | Spices, chili powder has 5000% more |
| Fiber | 34.8 g ★ | 0.4 g | Spices, chili powder has 8600% more |
| Sugar | 7.19 g | 0.05 g ★ | Spices, chili powder has 14280% more |
| Sodium | 2867 mg | 382 mg ★ | Spices, chili powder has 651% more |
| Calcium | 330 mg ★ | 10 mg | Spices, chili powder has 3200% more |
| Iron | 17.3 mg ★ | 0.2 mg | Spices, chili powder has 8550% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, chili powder has 0% more |
| Potassium | 1950 mg ★ | 35 mg | Spices, chili powder has 5471% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.