Spices, cloves, ground vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Spices, cloves, ground
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Spices, cloves, ground | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 130 kcal ★ | Spices, cloves, ground has 111% more |
| Protein | 5.97 g ★ | 2.69 g | Spices, cloves, ground has 122% more |
| Carbs | 65.53 g ★ | 28.17 g | Spices, cloves, ground has 133% more |
| Fat | 13 g | 0.28 g ★ | Spices, cloves, ground has 4543% more |
| Fiber | 33.9 g ★ | 0.4 g | Spices, cloves, ground has 8375% more |
| Sugar | 2.38 g | 0.05 g ★ | Spices, cloves, ground has 4660% more |
| Sodium | 277 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Calcium | 632 mg ★ | 10 mg | Spices, cloves, ground has 6220% more |
| Iron | 11.83 mg ★ | 0.2 mg | Spices, cloves, ground has 5815% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Spices, cloves, ground has 0% more |
| Potassium | 1020 mg ★ | 35 mg | Spices, cloves, ground has 2814% more |
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Compare whole food groups for a cleaner, averaged breakdown.