Spices, coriander leaf, dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, coriander leaf, dried
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Spices, coriander leaf, dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 279 kcal | 153 kcal ★ | Spices, coriander leaf, dried has 82% more |
| Protein | 21.93 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Carbs | 52.1 g ★ | 0 g | Spices, coriander leaf, dried has 0% more |
| Fat | 4.78 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 9% more |
| Fiber | 10.4 g ★ | 0 g | Spices, coriander leaf, dried has 0% more |
| Sugar | 7.27 g | 0 g ★ | Spices, coriander leaf, dried has 0% more |
| Sodium | 211 mg | 90 mg ★ | Spices, coriander leaf, dried has 134% more |
| Calcium | 1246 mg ★ | 8 mg | Spices, coriander leaf, dried has 15475% more |
| Iron | 42.46 mg ★ | 0.45 mg | Spices, coriander leaf, dried has 9336% more |
| Vitamin C | 566.7 mg ★ | 0 mg | Spices, coriander leaf, dried has 0% more |
| Potassium | 4466 mg ★ | 439 mg | Spices, coriander leaf, dried has 917% more |
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Compare whole food groups for a cleaner, averaged breakdown.