Spices, coriander leaf, dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, coriander leaf, dried is high in protein, fiber, Calcium, and Iron.

Spices and Herbs
279kcal
Calories
21.9g
Protein
52.1g
Carbs
4.8g
Fat
10.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1246%
Iron
42.5%
Magnesium
694%
Phosphorus
481%
Potassium
4466%
Sodium
211%
Zinc
4.7%
Copper
1.8%
Manganese
6.4%
Selenium
29.3%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, coriander leaf, dried

🥗

Fresh Tomato Salsa

VeganVegetarian
289 kcal 11.7g protein
🥦

"Spicy" Cake

Vegetarian
218 kcal 4.2g protein
🥗

Salsa

VeganVegetarian
183 kcal 11.2g protein
🥗

Salsa Fresca

VeganVegetarian
598 kcal 34.2g protein
🥗

Thai Cucumber Salad

VeganVegetarian
105 kcal 5.3g protein
🍗

Guacamole Soup

ChickenDairy
174 kcal 7g protein
🥗

Mexican Rice

VeganVegetarian
614 kcal 17.7g protein
🥗

Pico De Gallo(Hot)

VeganVegetarian
425 kcal 12.7g protein
🥗

Best Picante Around

VeganVegetarian
148 kcal 3.5g protein
🥦

Holy Guacamole

VegetarianDairy
139 kcal 6.4g protein
🥩

Taco Dip(Mr. Hendrickson'S Favorite)

BeefDairy
345 kcal 15.7g protein
🥗

Gazpacho(Heart Healthy)

VeganVegetarian
488 kcal 24g protein
Explore more Spices and Herbs nutrition →