Spices, coriander seed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Spices, coriander seed
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Spices, coriander seed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 298 kcal | 165 kcal ★ | Spices, coriander seed has 81% more |
| Protein | 12.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Carbs | 54.99 g ★ | 0 g | Spices, coriander seed has 0% more |
| Fat | 17.77 g | 3.57 g ★ | Spices, coriander seed has 398% more |
| Fiber | 41.9 g ★ | 0 g | Spices, coriander seed has 0% more |
| Sodium | 35 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Calcium | 709 mg ★ | 15 mg | Spices, coriander seed has 4627% more |
| Iron | 16.32 mg ★ | 1.04 mg | Spices, coriander seed has 1469% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, coriander seed has 0% more |
| Potassium | 1267 mg ★ | 256 mg | Spices, coriander seed has 395% more |
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Compare whole food groups for a cleaner, averaged breakdown.