Spices, coriander seed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Spices, coriander seed
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Spices, coriander seed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 298 kcal | 153 kcal ★ | Spices, coriander seed has 95% more |
| Protein | 12.37 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Carbs | 54.99 g ★ | 0 g | Spices, coriander seed has 0% more |
| Fat | 17.77 g | 5.28 g ★ | Spices, coriander seed has 237% more |
| Fiber | 41.9 g ★ | 0 g | Spices, coriander seed has 0% more |
| Sodium | 35 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 61% more |
| Calcium | 709 mg ★ | 8 mg | Spices, coriander seed has 8763% more |
| Iron | 16.32 mg ★ | 0.45 mg | Spices, coriander seed has 3527% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, coriander seed has 0% more |
| Potassium | 1267 mg ★ | 439 mg | Spices, coriander seed has 189% more |
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Compare whole food groups for a cleaner, averaged breakdown.