Spices, curry powder vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Spices, curry powder
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Spices, curry powder | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 325 kcal | 165 kcal ★ | Spices, curry powder has 97% more |
| Protein | 14.29 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 55.83 g ★ | 0 g | Spices, curry powder has 0% more |
| Fat | 14.01 g | 3.57 g ★ | Spices, curry powder has 292% more |
| Fiber | 53.2 g ★ | 0 g | Spices, curry powder has 0% more |
| Sugar | 2.76 g | 0 g ★ | Spices, curry powder has 0% more |
| Sodium | 52 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Calcium | 525 mg ★ | 15 mg | Spices, curry powder has 3400% more |
| Iron | 19.1 mg ★ | 1.04 mg | Spices, curry powder has 1737% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Spices, curry powder has 0% more |
| Potassium | 1170 mg ★ | 256 mg | Spices, curry powder has 357% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.