Spices, curry powder Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, curry powder is high in protein, fiber, Calcium, and Magnesium; a good source of Iron.

Spices and Herbs
325kcal
Calories
14.3g
Protein
55.8g
Carbs
14g
Fat
53.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
525%
Iron
19.1%
Magnesium
255%
Phosphorus
367%
Potassium
1170%
Sodium
52%
Zinc
4.7%
Copper
1.2%
Manganese
8.3%
Selenium
40.3%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Spices, curry powder

🍗

Chicken Divan

ChickenDairy
621 kcal 5.1g protein
🍗

Chicken Salad

Chicken
255 kcal 10.8g protein
🥗

Pickled Squash

VeganVegetarian
1338 kcal 32.1g protein
🥓

Chippewa Soup

Pork
2197 kcal 91.8g protein
🍗

Summer Chicken Salad

Chicken
1813 kcal 7.6g protein
🥗

Honey Baked Rabbit

VeganVegetarian
48 kcal 1.9g protein
🍗

Curried Chicken Rice Salad

Chicken
981 kcal 8.9g protein
🍗

Chicken Curry

Chicken
684 kcal 13.4g protein
🥓

Pork Cutlets With Curried Cream Sauce

PorkDairy
545 kcal 4g protein
🍗

Linda'S Broccoli Casserole

ChickenDairy
904 kcal 28.4g protein
🍽️

Glazed Lamb Chops

384 kcal 14.7g protein
🥦

Lemon Curry Deviled Eggs

VegetarianDairy
41 kcal 1.7g protein
Explore more Spices and Herbs nutrition →