Spices, dill seed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Spices, dill seed
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Spices, dill seed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 305 kcal | 165 kcal ★ | Spices, dill seed has 85% more |
| Protein | 15.98 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Carbs | 55.17 g ★ | 0 g | Spices, dill seed has 0% more |
| Fat | 14.54 g | 3.57 g ★ | Spices, dill seed has 307% more |
| Fiber | 21.1 g ★ | 0 g | Spices, dill seed has 0% more |
| Sodium | 20 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Calcium | 1516 mg ★ | 15 mg | Spices, dill seed has 10007% more |
| Iron | 16.33 mg ★ | 1.04 mg | Spices, dill seed has 1470% more |
| Vitamin C | 21 mg ★ | 0 mg | Spices, dill seed has 0% more |
| Potassium | 1186 mg ★ | 256 mg | Spices, dill seed has 363% more |
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Compare whole food groups for a cleaner, averaged breakdown.