Spices, dill seed Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Spices, dill seed is high in protein, fiber, Calcium, and Magnesium; a good source of Iron and Selenium.

Spices and Herbs
305kcal
Calories
16g
Protein
55.2g
Carbs
14.5g
Fat
21.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1516%
Iron
16.3%
Magnesium
256%
Phosphorus
277%
Potassium
1186%
Sodium
20%
Zinc
5.2%
Copper
0.8%
Manganese
1.8%
Selenium
12.1%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).